Mindfulness-Based Hypnotherapy with Denise Dempsey

Hypnotherapy is a powerful technique that leverages the state of focused attention to address various challenges, habits, and mental blocks. Whether you're seeking relief from stress, overcoming fears, breaking unwanted habits, or enhancing performance, hypnotherapy can assist in achieving your goals.

Testimonials

  • “After just two zoom sessions with Denise, my daughter was able comfortably to fly round trip Sacramento to Los Angles. She said the hypnotherapy felt more effective than a couple of years of talk therapy and she does not feel like the fear will come back. Denise provides a priceless service that I believe many could benefit from.”

    Mother of a Hypnotherapy Client

  • " Fabulous! Not a drink, not a craving. It’s amazing to me. I’ve gone a couple of days without alcohol, but it’s always been a struggle."

    Hypnotherapy Client

  • "Who knew such a simple practice could make such a big impact!"

    Hypnotherapy Client

  • "This hypnotherapy is nothing like the ridiculous hypnosis performances you may have seen where people do crazy things. As Denise explains, hypnosis releases the potential that your subconscious has to do things that are healing for your well-being. It is a lovely experience."

    Hypnotherapy Client

  • "I am not having any cravings nor am I obsessing about food."

    Hypnotherapy Client

  • "Since working with Denise, I've experienced positive changes in my life. I'm drinking less, making time for meditation and family, and finding myself taking deep breaths more often. Thanks Denise!'

    Coaching Client

  • “Mindfulness-Based Stress Reduction taught by Denise Dempsey has helped me get my life back after years of being sidelined by chronic pain. The level of care brought to these MBSR classes is phenomenal.”

    MBSR Alumni

Welcome to My Hypnotherapy Practice

My sessions are meticulously designed to empower you by unlocking the potential of your subconscious mind for positive change and personal growth.

Clients often experience the following benefits:

- Acquiring effective coping mechanisms for stress management

- Liberating themselves from limiting habits or patterns such as addictions, compulsions, phobias, or unwanted behaviors

- Fostering healing and resilience by addressing emotional issues and traumas

- Amplifying confidence, focus, and motivation

- Facilitating harmony between mind and body to complement your holistic wellness journey.

Schedule a Free Consultation Call

This is not a sales call where you're pressured to sign up for a session. It's a free consultation to see if I can help you out and if we're a good fit. I hope to connect with you soon.

Online or In Person

Hypnotherapy sessions are held online from the safety of your own home at a time that is convenient for you through. I also see people in person one day a week in Davis, CA. I see clients Monday through Friday. Schedule a call so we can find a time that works for you!

Start making lasting change in your life today with hypnotherapy

Learn if hypnotherapy with me is right for you!