Recalibrate from the inside out.
Bring your mind, body, energy, and subconscious into alignment and watch things fall into place.
Ready for a Change?
I work with growth-oriented people who are in some way out of alignment with living the life they want, be it specific goals, values, healthy routines, meaningful relationships, or something else. What's missing is rarely effort; it's perspective, and the kind of inner alignment that supports everything else falling into place.
My approach combines multiple modalities that support addressing subconscious blocks to your success; living a life that's in alignment with your inner and outer values; allowing your identity to catch up with who you've become - and sometimes even clearing the lingering effects of trauma from the nervous system or shifting unhealthy patterns that no longer serve you. All this informed by my 25 years of mindfulness teaching and integrated into a protocol that works at the level where real change actually happens.
The Format:
This is a two month personalized process supporting accountability and accelerated subconscious re-patterning. Momentum builds between sessions, keeping you in transformation mode rather than dipping in and out of the process.
Between sessions, personalized assignments bring the work into your daily life and inform where we go next, keeping the process relevant to you, not stuck in the insight or idea stage. You get to experience your life changing in real time so you’re building genuine confidence and self-trust.
During your sessions, I help you notice the sometimes subtle positive shifts, nuanced resistance points, and honor even seemingly minor breakthroughs so you can track your growth in real time. This personalized attention is empowering. It helps amplify your momentum and ensures that nothing gets lost; everything builds on what came before.
Read about my own personal experience with this powerful approach.
Cost: The 8-session intensive is $2000.
If this sounds like what you've been looking for, schedule a consultation call and we can talk about your goals.
Testimonials
"Through transformative mindfulness coaching I've gained better control over how I respond to difficult and challenging situations. There’s a noticeable improvement in my energy level, probably because I'm not caught up in reactive responses as much."
— Coaching client
"Transformative mindfulness coaching has opened new doors for me. I used to give myself so completely to others, leaving very little for my own well-being. But now, I've reclaimed myself and learned to prioritize self-care without guilt or hesitation."
— Coaching client