Instant Stress Relief

Instant Stress Relief

What if you had a wallpaper image for your phone’s lock screen that could give you instant stress relief? Here’s one just for you! (Instructions for adding phone wallpaper below.)

Instant Stress Relief, at Your Fingertips!

📱 How to Add Your New Lock Screen Wallpaper

For iPhone (iOS 17 and later)

  1. Open the Photos app and find the image you want to use.

  2. Tap the Share icon (a square with an arrow pointing up).

  3. Scroll down and tap Use as Wallpaper.

  4. Pinch to resize or move the image if you'd like.

  5. Tap Done.

  6. Choose Set as Wallpaper Pair to apply it to both your Lock Screen and Home Screen—or customize each one.

Alternative method:

Go to Settings > Wallpaper > Add New Wallpaper and choose the image from your photo library.

For Android (varies slightly by device)

  1. Open the Gallery or Photos app and find the image.

  2. Tap the More or Menu icon (three dots), then select Set as wallpaper.

  3. Choose Lock screen, Home screen, or Both.

  4. Adjust the image as needed and confirm.

Note: Steps may vary slightly depending on the brand (Samsung, Google Pixel, etc.), but most Androids follow this general flow.

✨ Curious about how else I can support you?

I offer Holistic Hypnosis sessions designed to help you shift patterns, reduce stress, and reconnect with your inner clarity. If you’re feeling stuck or ready for a meaningful change, let’s talk.

You’re welcome to schedule a complimentary call with me to see if it’s a good fit.