Even the most capable people reach moments when something feels fundamentally off.

You're Navigating Meaningful Transition and Something Doesn't Align.

You didn't come this far to:

• Sacrifice your health, relationships, or values for success
• Become someone you don't recognize
• Choose between impact and integrity
• Keep pushing when your body is saying "stop"

Yet here you are—accomplished by external measures, but something fundamental feels misaligned.

The vision is clear, but the execution feels unsustainable.

You know where you want to go, but the path forward requires more than strategy—it requires a different way of being.

Old patterns keep repeating.

Different context, same challenges. You've tried willpower, productivity systems, even therapy—but something deeper is running the show.

Your nervous system can't keep up with your drive.

Different context, same challenges. You've tried willpower, productivity systems, even therapy—but something deeper is running the show.

You're between identities.

The person you were doesn't fit anymore, but who you're becoming isn't clear yet. The old operating system doesn't work for the next chapter.

This isn't a strategy problem.

It's a nervous system problem.
A subconscious pattern problem.
An alignment problem.

And it requires work that goes deeper than most coaching ever touches.

Integrative Coaching for People Who Think in Systems

I help values-driven people navigate transitions from the inside out—so your thoughts, feelings, and actions align with who you're becoming.

This isn't about fixing what's broken.

It's about restoring the natural integration between:

● What you know (conscious mind)

● What you feel (nervous system)

● What drives you (subconscious patterns)

● What matters most (values)

When these align, everything shifts.

Decisions flow naturally. Your energy returns. The path forward becomes clear.

How We Work Together

We work at the level where real change happens:

Subconscious Reprogramming

Hypnosis, EFT

Shift the beliefs running your operating system—the ones formed when you were younger, the ones that made sense then but limit you now.

Nervous System Regulation

Breathwork, Meditation, Somatic Practices

Learn to hold your vision without dysregulation. Move from chronic activation to grounded presence. Make decisions from clarity instead of anxiety.

Strategic Alignment

Values Work, Goal Architecture, Emotional Literacy

Turn insight into sustainable action. Build a life and work that honor who you're becoming, not who you used to be.

This is a proven protocol I've developed over 25 years working with everyone from combat veterans to mission-driven leaders.

What You Get

Someone who can track complex patterns across your life, work, relationships, and internal narratives—and help you understand how they're all connected.

A framework that integrates subconscious, somatic, and strategic work. Not just mindset. Not just strategy. Not just therapy.

A guide who trusts your wisdom and helps you access your own answers. I don't give you a blueprint—I help you find your clarity.

Clinical depth and expertise backed by 25 years of nervous system work, not a weekend certification.

My Clients Are Building Something Meaningful

Visionary entrepreneurs
Navigating growth, scaling, or identity evolution (founder to CEO, startup to legacy company, success to deeper meaning)

Authors and thought leaders
Stepping into visibility, building their platform, or crafting their legacy work

Professionals in transition
Redesigning their lives post-career, leaving corporate for meaningful work, or entering a completely new chapter

Board members and nonprofit leaders
Creating systemic impact, holding vision for organizations, or building legacy beyond their primary career

Anyone in identity evolution
Building their next chapter with intention and refusing to compromise their values for external measures of success

What They All Share

● In meaningful transition—moving from one identity, role, or season to another

● Think in systems—understand that nothing happens in isolation

● Live by their values—refuse to sacrifice integrity for conventional success

● Want transformation that goes deeper than strategy—they've tried surface-level solutions

● Intellectually curious and reflective—appreciate nuance, complexity, and depth

● Ready for the real work—examining patterns, facing what's underneath, building from the inside out

What Changes When You're In Alignment

"I make decisions in hours that used to take months—and I trust them."

The second-guessing stops. You know what's right because you can feel it in your body, not just think it in your head.

"I stopped forcing strategies that felt wrong and found approaches that actually work."

You're no longer trying to fit yourself into someone else's blueprint. You're building from your own clarity.

"The people around me feel the shift—I'm leading from clarity instead of anxiety."

Your team, your family, your clients—they all respond differently when you show up grounded and integrated.

"I'm building the life I actually wanted, not the one I thought I had to."

External measures of success matter less. Internal alignment matters more. And paradoxically, everything gets better.

When You Come Back Into Alignment

Your nervous system calms.
You stop operating from chronic stress and start accessing your actual capacity.

Your patterns shift.
The same challenges stop repeating because you've changed the underlying program.

Your decisions flow.
You trust yourself. You move forward without constant second-guessing.

Your impact expands.
When you're aligned, your clarity becomes contagious. Your integration shapes everything you touch.

Your clarity doesn't just change your life.
It changes the lives of everyone you touch.

I've Spent 25 Years Helping People Rewire Their Nervous Systems

I'm Denise Dempsey—clinical hypnotherapist, Mindfulness-Based Stress Reduction teacher, published author, and integrative coach.

I've worked with:

● Combat veterans managing PTSD

● Stroke survivors rebuilding their lives

● People with severe chronic pain

● Values-driven people navigating meaningful transitions

Here's what I've learned:

The people who hold the most intensity need the deepest regulation.

The people with the biggest visions need the strongest foundations.

And everyone in transition needs someone who can see patterns they can't see themselves.

My unique ability:

I intuitively observe systems—holding large amounts of information and discerning connections across your business, relationships, health, and internal narratives.

I see how everything is connected, and I help you understand the patterns running underneath your conscious awareness.

My approach:

I don't give you a blueprint. I help you find your own clarity.

You already know what's true for you—you just need the right conditions to hear it.

My credentials:

● 25 years as an MBSR teacher

● Clinical hypnotherapist

● Published author of Mindfulness Meditations for Stress: 100 Simple Ways to Ease Tension and Find Peace (100+ five-star reviews on Amazon)

● Former massage therapist and yoga teacher

● Multiple career transitions navigated myself

My mission:

I help mission-driven people build their next chapter in alignment with their humanity—because sustainable impact requires sustainable people.

Is This For You?

This work is FOR you if:

✓ You're building something meaningful (a company, a book, a movement, a legacy, your next chapter)

✓ You refuse to sacrifice your values for external measures of success

✓ You're navigating an identity transition with intention

✓ You're ready to work at the root level, not just manage symptoms

✓ You want someone who can match you intellectually and hold space for complexity

✓ You appreciate depth, nuance, and an integrative approach

✓ You're done with quick fixes and ready for sustainable transformation

This work is NOT for you if:

✗ You want to be told what to do

✗ You're chasing the next growth hack or productivity system

✗ You're not ready to examine your own patterns

✗ You want surface-level solutions

✗ You need convincing that nervous system, subconscious patterns, and values alignment matter

If you're looking for a quick fix, this isn't it.

If you're ready for meaningful, embodied transformation that lasts—welcome.

Every Transformation Starts with a Conversation

I work with a small number of clients at a time—typically around 10 per week—because this work requires presence, attention, and depth.

If this connects with you, let's talk.

We'll explore:

● Where you are now and where you want to be

● What patterns are keeping you stuck

● Whether my approach is right for your transition

● What working together would look like

This is a conversation, not a sales call.

I only work with people who are truly aligned with this approach.

What to expect

Consultation call
30 minutes to explore your situation and see if we're aligned

Coaching Format
Typically weekly or bi-weekly sessions, with between-session support as needed

Investment
This is a time and financial commitment. Packages are customized based on your needs. We'll discuss investment during our discovery call.

My Commitment
I only take on clients I genuinely believe I can help. If we're not the right fit, I'll tell you honestly.