Covid-19 Mindfulness Resources

Staying healthy and connected to others during the time of the Coronavirus

Live Talks and Groups, Articles

LIVE ONLINE & FREE TALKS, GROUPS, CLASSES, AND RETREATS

 

DAILY

WEEKLY - note some of these links may have changed

Mondays

Tuesdays

  • Mindfulness Meditation Class by Mindfulness Care Center of San Francisco: Every Tuesday, 7:00pm - 8:15pm Join

  • Virtual Mindfulness Sessions to Benefit Everyone. MindfulSF, Tuesdays @ 6pm RSVP

Wednesdays

Thursdays

  • Insight Berkeley Dharma Group,  a meditation, followed by a short talk, every Thursday until further notice, 7:30 p.m. Info

  • Weekly Online Meditation with East Coast Mindfulness (MBSR teachers Rebecca Eldridge & Margaret Fletcher, using Zoom) 9 a.m. PDT 3/26, 4/2, 9, 16, 23, 30  Info

  • [Kuwait] Free mindfulness sessions every Thursday from 1-2PM (=6AM EST) Info

Fridays

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