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Denise Dempsey, CHT, MEd
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Denise Dempsey, CHT, MEd
Methods
Hypnotherapy
Integrative Coaching
IEMT
MBSR One-One-One
Stop Smoking for Good
About
About Denise Dempsey, CHT
Resources
5- Minute Nervous System Reset
Meditations
Guided Hypnosis
Mindful Lockscreens
Current Students
MBSR Alumni
Newsletter
Contact
Blog
Scheduling
Folder: Methods
Back
Hypnotherapy
Integrative Coaching
IEMT
MBSR One-One-One
Stop Smoking for Good
Folder: About
Back
About Denise Dempsey, CHT
Folder: Resources
Back
5- Minute Nervous System Reset
Meditations
Guided Hypnosis
Mindful Lockscreens
Current Students
MBSR Alumni
Newsletter
Contact
Blog
Scheduling
Reflections on Wholeness
Denise Dempsey 10/8/21 Denise Dempsey 10/8/21

Reflections on Wholeness

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Reflections after 160 hours of meditation
Denise Dempsey 9/6/21 Denise Dempsey 9/6/21

Reflections after 160 hours of meditation

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The path of acceptance and the gifts of a silent retreat
Denise Dempsey 6/13/21 Denise Dempsey 6/13/21

The path of acceptance and the gifts of a silent retreat

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Something your primal brain doesn't know: Most moments are actually safe
Denise Dempsey 5/21/21 Denise Dempsey 5/21/21

Something your primal brain doesn't know: Most moments are actually safe

Even though we are primed for fight or flight, during the modern era, most moments actually are safe. How do we know?

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The Beauty of Walking Meditation
Sarah Berkeley 9/7/17 Sarah Berkeley 9/7/17

The Beauty of Walking Meditation

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium.

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The Heart of the Matter: Mindfulness, Joy and The Power of Vulnerability
Denise Dempsey 2/13/17 Denise Dempsey 2/13/17

The Heart of the Matter: Mindfulness, Joy and The Power of Vulnerability

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The Many Facets of Mindfulness Practice
Denise Dempsey 9/12/16 Denise Dempsey 9/12/16

The Many Facets of Mindfulness Practice

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The Challenges of Change
Denise Dempsey 7/1/16 Denise Dempsey 7/1/16

The Challenges of Change

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Mindful Listening as a Radical Act
Denise Dempsey 10/4/13 Denise Dempsey 10/4/13

Mindful Listening as a Radical Act

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