Guided Meditations

For other meditations by Denise Dempsey, click here.

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Applied Mindfulness Course

This course was a wellness seminar for psychiatry residents in 2018. The curriculum was developed and taught by Denise Dempsey, M.Ed.

Since this webpage gets so many views, it has been left up. 

Syllabus here

Related Books:

• Attending: Medicine, Mindfulness and Humanity by Ronald Epstein, MD

• Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hansen, PhD

• Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse by Zindel V. Segal,‎ J. Mark G. Williams ,‎ John D. Teasdale

• The Nature of Suffering and the Goals of Medicine - Eric J. Cassell, MD

Related Articles:

• Article: Kristin Neff, Ph.D. Self-Compassion

• Article: SELF-COMPASSION BREAK

• Research Article: Outcomes of MBSR or MBSR-based interventions in health care providers: A systematic review with a focus on empathy and emotional competencies

• Article: Mindfulness in Medicine: Healing the Healer

• Is Your Doctor Burned Out - Ronald Epstein, MD

• Poem: The Guest House 

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