The Challenges of Change

Cycles of change may ebb and flow… Sometimes they provide the stimulation we need to move ahead and grow. Other times they challenge our reserves and even influence our immune systems. When we approach change as an ally, and not necessarily a negative, we can come into partnership with ourselves. Change can ultimately provide us with new opportunities for empowerment and developing skills that may have us, one day, looking back and saying: “In many ways _________ is the best thing that ever happened to me because if it wasn’t for ________ I would not be the person I am today.” Change offers mysterious gifts that may almost seem to have been sent by an unknown messenger from our future that s

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