Co-sponsored by the Sutter Center for Integrative Holistic Health * Call 530-304-4341 or email: stressreductionprograms@gmail.com for further information.
WHAT IS REIKI? WHO BENEFITS FROM REIKI?
In the Japanese language Re means spirit, ki means energy.
Reiki sessions facilitate healing by assisting the energy body to find balance. Done by placing the hands on the client’s body in various positions, generally starting at the head, sometimes clients will feel a sensation of heat, electricity, pulsation or other energy and feel very relaxed.
After a reiki session a client will generally feel balanced, relaxed, at peace, energized or just very comfortable. Getting a reiki session is like taking a mini-vacation and it can be much like a mental/spiritual and emotional detox.
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Reiki is healing method used both on humans and animals alike.
View this video about reiki being used on animals
by Reiki Master Kathleen Prasad.
For relieving muscle tension, improving circulation, and reducing emotional and physical stress, massage therapy can't be beat.
These are some of its many benefits:
- relieves stress
- relaxes the muscles
- improves circulation
- increases range of motion,
- relieves pain and discomfort
- shortens recovery time from muscular strain
- stretches the ligaments and tendons, keeping them supple
In addition to her work as a stress reduction instructor, she has been practicing hands on healing to restore the energies of the body for over 20 years. She began studying acupressure and massage techniques with certification in Touch For Health in 1978 and continued studying laying on of hands and healing through the present day. She became a Certified Massage Therapist through the Davis Massage Institute and a Reiki Master through the International House of Reiki. She is highly skilled at helping people to find their way to greater balance and wholeness.